First, well done by the Titleist crew video team. There's so much to learn from this video.
I've been following Scott Stallings on Instagram for a while now and it's mostly b/c he's sharing with us how he's training and preparing himself for that long PGA season. I've started crossfit a few years ago and I truly believe it's helped my game a little but definitely improved my stamina. I'm able to play a lot now without getting tired and drained. It really does help if you're doing it the right way.
I enjoyed every minute of this video and you should really hear the story about him and Webb playing and how he got started with working out.
Lord knows I'm not getting any younger and sitting around the house and stuffing my face will do me no good. I wanna play until I'm dead so I'll keep grinding away!
Great stuff Titleist and thanks for sharing Rick!
www.titleist.com/.../scott-stallings-provingit